Luca Parmitano
(English) Operation Aikidō
(English) Adrianos Golemis is an ESA flight surgeon based at the European Astronaut Centre in Cologne, Germany. He spent nine months in isolation at Concordia research station and three weeks in quarantine with ESA astronaut Luca Parmitano. He is currently working at a hospital in Thessaloniki, Greece. In this second post of a two-part blog series he helps you use isolation to your advantage.